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Back To Work

All the burgers & brats have sizzled, All the fireworks have fizzled, Back to making listings that don't look fake, So excellent photos you must take, & excellent descriptions you must make, Yes my friends it's back to work!

Message 1 of 37
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Re: Back To Work

   I did those wall sits as part of physical therapy and they work. 

   After the scare of losing mobility due to retirement laziness I now garden, mend fences, mow my own lawn(s) etc.etc. Less pain and increased mobility as a result. 

   I believe your advice on muscular endurance is spot on. Sure worked for me.

Message 31 of 37
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Re: Back To Work

You got me craving brats now.   😜

Lido Shuffle - Boz Scaggs
Message 32 of 37
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Re: Back To Work


@roccotacodad54 wrote:

   I did those wall sits as part of physical therapy and they work. 

   After the scare of losing mobility due to retirement laziness I now garden, mend fences, mow my own lawn(s) etc.etc. Less pain and increased mobility as a result. 

   I believe your advice on muscular endurance is spot on. Sure worked for me.


They're incredibly effective.  I started doing them when I was boxing, and my hill climbing on my bike incidentally took a leap ahead! They're super for just all around strength and don't stress the joints, either - bonus! I direct load on the feet back towards the heels to get the best hip/glute action. 


Hell is empty. And all the devils are here.
Message 33 of 37
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Re: Back To Work

Yes, my physical therapist mentioned doing that at our next session. I did my current exercises today.....wore my tennis shoes not flippies....didn't lift boxes. Some or all of that made for a better day. Also I have recently lost just shy of 20 lbs. 

 

Today I went to a movie matinee with my son. Unheard of to take a break like that for years.

Message 34 of 37
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Re: Back To Work


@keziak wrote:

Yes, my physical therapist mentioned doing that at our next session. I did my current exercises today.....wore my tennis shoes not flippies....didn't lift boxes. Some or all of that made for a better day. Also I have recently lost just shy of 20 lbs. 

 

Today I went to a movie matinee with my son. Unheard of to take a break like that for years.


More of that, please. 


Hell is empty. And all the devils are here.
Message 35 of 37
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Re: Back To Work


@meme6253 wro

 

 Yes my friends it's back to work!

It"s time for manny to tune nto the eBay collective again,  to generate feelings of self worth  & belonging.

 

Wishing everyone success in your future endevors 

Message 36 of 37
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Re: Back To Work

We are the Borg. 


Hell is empty. And all the devils are here.
Message 37 of 37
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