Back To Work

[meme6253]

All the burgers & brats have sizzled, All the fireworks have fizzled, Back to making listings that don't look fake, So excellent photos you must take, & excellent descriptions you must make, Yes my friends it's back to work!

[roccotacodad54]

   I did those wall sits as part of physical therapy and they work. 

   After the scare of losing mobility due to retirement laziness I now garden, mend fences, mow my own lawn(s) etc.etc. Less pain and increased mobility as a result. 

   I believe your advice on muscular endurance is spot on. Sure worked for me.

[inhawaii]

You got me craving brats now.   😜

[chapeau-noir]

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@roccotacodad54 wrote:

   I did those wall sits as part of physical therapy and they work. 

   After the scare of losing mobility due to retirement laziness I now garden, mend fences, mow my own lawn(s) etc.etc. Less pain and increased mobility as a result. 

   I believe your advice on muscular endurance is spot on. Sure worked for me.

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They're incredibly effective.  I started doing them when I was boxing, and my hill climbing on my bike incidentally took a leap ahead! They're super for just all around strength and don't stress the joints, either - bonus! I direct load on the feet back towards the heels to get the best hip/glute action. 

[keziak]

Yes, my physical therapist mentioned doing that at our next session. I did my current exercises today.....wore my tennis shoes not flippies....didn't lift boxes. Some or all of that made for a better day. Also I have recently lost just shy of 20 lbs. 

Today I went to a movie matinee with my son. Unheard of to take a break like that for years.

[chapeau-noir]

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@keziak wrote:

Yes, my physical therapist mentioned doing that at our next session. I did my current exercises today.....wore my tennis shoes not flippies....didn't lift boxes. Some or all of that made for a better day. Also I have recently lost just shy of 20 lbs. 

Today I went to a movie matinee with my son. Unheard of to take a break like that for years.

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More of that, please. 

[ed8108]

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@meme6253 wro Yes my friends it's back to work!

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It"s time for manny to tune nto the eBay collective again,  to generate feelings of self worth  & belonging.

Wishing everyone success in your future endevors 

[chapeau-noir]

We are the Borg.